Who do you work with?

I work with adult individuals navigating challenges related to anxiety, life transitions, relationships, and self worth.

Where are you located?

I am a Chicago based provider. I am currently offering virtual therapy only. All clients must be located in the state of Illinois.

Do you accept insurance?

Yes! I am in-network with BCBS PPO & Blue Choice plans, Aetna, and Optum-UBH / United Healthcare.

What can I expect before and during my first session?

Before our first session, you’ll receive a link to your secure patient portal where you will complete your intake paperwork and access our Telehealth platform.

The first several sessions focus on getting to know one another. I will ask you questions about your life story so I can better understand you and what you are needing from therapy. Sessions are about 55 minutes in length. Beginning your therapy journey can be scary so please rest assured we will always take things at your pace. My goal is that you feel comfortable, seen, and supported.

How do I get started?

We’ll begin with a complimentary 15 minute phone call to discuss your goals and answer any questions you may have. If we feel it’s a good fit, we’ll schedule our first session. If not, I’ll provide you with referrals to help you find the right support.